The age old race to find a magic tool that will slash body weight is still raging on. The weight loss industry flip-flops regularly...

Many of us know metabolism as an invisible force that is the answer to our weight loss woes. It is the process by which our body converts...

Do you read ingredient lists when you are buying a packaged food? I hope so - because most of the time looking at the calories, fat and...

Becoming a Naturopathic Doctor was one of the best decisions I have made for many reasons, but one of them is that you certainly come...